For myself it was impossible to even BEGIN to recover from Neo-Advaita until I learned some of the differences between it and Traditional Nonduality.
Learning to differentiate Neo-Advaita from Traditional Nonduality was a LIFE saving skill for me.
Below are a few resources to help you in the journey
Some Short essays by me
​​What is Neo-Advaita?
The obvious and shocking answer
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What is Neo-Advaita?
​A metaphor referencing The Matrix
​What is Neo-Advaita?
A complete butchering of a tradition
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​What is Neo-Advaita?
What is Neo-Advaita?
What is Neo-Advaita?
A scholarly answer
What is Neo-Advaita?
The core false teachings of Neo-Advaita
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Is the "teacher" you are following
Neo-Advaita?
a checklist
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Articles by other people
Two GREAT articles that summarize the difference between Neo-Advaita and Advaita Vedanta
What Advaita Vedanta Isn't (aka Neo-Advaita)
What Advaita Vedanta Is (traditional Advaita Vedanta)
Also James Schwartz addresses a number of people's questions on Neo-Advaita here: link
The Wikipedia Article on Neo-Advaita
A GREAT in depth over-view of the differences between Neo-Advaita and Traditional Advaita
